If you have high blood pressure, it is important that you understand the danger of elevated blood pressure. Heart disease is the number one killer of both men and women, so it is important that you do not take high blood pressure lightly.
When you have elevated blood pressure, your blood is putting too much pressure on the walls of your blood vessels. It is a lot like a garden hose that has too much pressure inside of it. When this happens you often see water escaping from holes in the hose or where it connects to the a spigot.
In the same way, your blood vessels can become so overloaded with blood pressure that they can develop weak spots known as aneurysms. You can also have problems with hardened arteries that make cholesterol build up more likely.
When an aneurysm bursts, you can have a stroke. Strokes are episodes of bleeding in the brain. This actually causes the death of brain tissue and can leave you paralysed, with memory loss, or even dead.
Elevated blood pressure can also make you feel lousy. It can cause you to feel nervous and anxious. It can also cause you to feel on edge. This can be a chronic problem that adds to the danger of high blood pressure.
Many people do not take elevated blood pressure seriously, but this number is one of the greatest indicators that you could be at risk for a heart attack or stroke – and that is not something to be taken without serious consideration.
Each year about 350,000 Americans die as a result of complications from high blood pressure. And worldwide the number is much higher. So, as you can see, you should not ignore this problem. But the good news is that you can do something about high blood pressure to lower the danger.
Blood pressure can be controlled in a couple of different ways. First, you can make lifestyle changes. You will need to talk with your doctor about what changes are appropriate for you. However, generally lowering your salt intake and exercising are changes that are recommended.
You may also need to take medication to control high blood pressure. This medication can be lifesaving and prevent you from having a heart attack or stroke later in your life. It is also important to consistently monitor your blood pressure so that medication adjustments can be made.
Letting your high blood pressure go untreated is like asking for heart disease. It is important that you understand the danger of elevated blood pressure and that you respond to your own hypertension with the appropriate action steps.
When you have elevated blood pressure, your blood is putting too much pressure on the walls of your blood vessels. It is a lot like a garden hose that has too much pressure inside of it. When this happens you often see water escaping from holes in the hose or where it connects to the a spigot.
In the same way, your blood vessels can become so overloaded with blood pressure that they can develop weak spots known as aneurysms. You can also have problems with hardened arteries that make cholesterol build up more likely.
When an aneurysm bursts, you can have a stroke. Strokes are episodes of bleeding in the brain. This actually causes the death of brain tissue and can leave you paralysed, with memory loss, or even dead.
Elevated blood pressure can also make you feel lousy. It can cause you to feel nervous and anxious. It can also cause you to feel on edge. This can be a chronic problem that adds to the danger of high blood pressure.
Many people do not take elevated blood pressure seriously, but this number is one of the greatest indicators that you could be at risk for a heart attack or stroke – and that is not something to be taken without serious consideration.
Each year about 350,000 Americans die as a result of complications from high blood pressure. And worldwide the number is much higher. So, as you can see, you should not ignore this problem. But the good news is that you can do something about high blood pressure to lower the danger.
Blood pressure can be controlled in a couple of different ways. First, you can make lifestyle changes. You will need to talk with your doctor about what changes are appropriate for you. However, generally lowering your salt intake and exercising are changes that are recommended.
You may also need to take medication to control high blood pressure. This medication can be lifesaving and prevent you from having a heart attack or stroke later in your life. It is also important to consistently monitor your blood pressure so that medication adjustments can be made.
Letting your high blood pressure go untreated is like asking for heart disease. It is important that you understand the danger of elevated blood pressure and that you respond to your own hypertension with the appropriate action steps.
The Dangers of High Blood Pressure #799
therenegadehealthshow.com - Discover the real facts on the dangers of high blood pressure from Dr. Alan Goldhamer.
Thank you for stopping by and reading my post "The Danger of Elevated Blood Pressure"
No comments:
Post a Comment